How to make a smoothie

Here is my first how to! You will be able to learn how to make one of my favorite smoothies and try it if you would like! You can always add any extra things to the smoothie, do it however you like!

1. First you are going to want to get out a smoothie blender

2. Next you will want to get out your ingredients: Frozen fruit (berries, mango, ect.), Greek yogurt, 1 banana, a jar of grape juice (orange juices also works but doesn’t taste as good),  milk, and spinach if you want.

3. First you pour in the frozen fruit until the blender is about 1/3 way full (you can always add more fruit if the smoothie has too much liquid)

4. You will then want to add the grape juice, about 2 cups (you can add more or less if needed, I don’t ever measure an exact amount)

5. I sometimes add a little milk if I don’t want it to be too tart (just pour a little, about 1/3ish cups)

6. Next you will want to add about 2 big spoonfuls of Greek yogurt

7. After that you can add the banana (split in a few pieces)

8. And if you would like to add spinach use about 1 handful

9. lastly you will blend it together until smooth

10. Enjoy!