How to make a smoothie

Here is my first how to! You will be able to learn how to make one of my favorite smoothies and try it if you would like! You can always add any extra things to the smoothie, do it however you like!

1. First you are going to want to get out a smoothie blender

2. Next you will want to get out your ingredients: Frozen fruit (berries, mango, ect.), Greek yogurt, 1 banana, a jar of grape juice (orange juices also works but doesn’t taste as good),  milk, and spinach if you want.

3. First you pour in the frozen fruit until the blender is about 1/3 way full (you can always add more fruit if the smoothie has too much liquid)

4. You will then want to add the grape juice, about 2 cups (you can add more or less if needed, I don’t ever measure an exact amount)

5. I sometimes add a little milk if I don’t want it to be too tart (just pour a little, about 1/3ish cups)

6. Next you will want to add about 2 big spoonfuls of Greek yogurt

7. After that you can add the banana (split in a few pieces)

8. And if you would like to add spinach use about 1 handful

9. lastly you will blend it together until smooth

10. Enjoy!

My 20 by 20!

Before I turn 20 I want learn how to drive and get a cool car. I wanna learn how to become better at playing tennis and try out for the high school team. When I am older I want to be able to professionally cook so I can make good meals. Before I am 20 I would like to get a pet duck because they are so cute and I used to have one when I was younger and I loved it. Next I would definitely like to get rid of my fear of heights so then I can go skydiving or bungee jumping, to learn more click here. I would like to get a job and start to make a lot of money to learn how to do so click here. I think it would be pretty cool to go shark cage diving, to learn more click here. I want to learn how to ski or snowboard since I do live in Utah, to learn more click here. I think it would be fun to go on an extreme hike that takes all or multiple days and is super hard, to learn more click here. I want to graduate high school with a 4.0 and start college with a scholarship. Before I turn 20 I want to travel to New York and go shopping and see the statue of liberty. I want to go to a concert and have good seats. I want to have a lot or at least a few good friends. I want to be the type of person that is healthy, workouts, and is successful. I want to travel the world and try all the different types of food.  I think it would be cool to learn how to become a photographer. Before I am twenty I want to learn a foreign language. I want to go on a long road trip with out a destination. I think it would be nice to get into the habit of writing or journaling everyday. I definitely would like to practice and fix my handwriting. Lastly I would like to start a successful future and enjoy my life.

Gift guide!

Here is a great gift idea that your 13 year old daughter or friend would love!

 

One thing that every teenage girl wants are new shoes and she would love Nike, Converse, or any cool shoes like these:

Click here to buy

Another great gift idea is jewelry especially rings:


Click here to buy

Everyone always enjoys gift cards to pick out their own stuff:

Click here to buy

Makeup is always nice and easy for birthday gifts:

Click here to buy

Chocolate or any type of candy always makes everyone happy:Click here to buy

Cute room decor is always a great idea:

Click here to buy

Don’t forget something funny that will make them smile and laugh (make it something that goes with their personality):

Click here to buy

Take her to get her nails done ( no link just go to any nail salon):

 

Clothes are always needed:

Click here to buy

Lastly, any accessories are always loved:

Click here to buy

Thanks for looking through this list I hoped it helped in your search for gifts!

Travel post!

All about Iowa!

My travel post is going to be all about Iowa because I go there at least once a year. I have a lot of family there and we go and visit. Iowa is actually a lot more fun than it sounds. If you go during the right time of year they have fresh corn, cucumbers, tomatoes, and so many other fresh garden foods. My family up there owns a farm and whenever we visit we ride around in the golf cart and eat fresh garden food. Iowa is also a great place to go thrifting! There are tons of small little towns with cute shops and old antiques. They have a cool amusement park called Adventure Land which is tons of fun. If you ever go I definitely recommend it. The people are very nice and pretty much everyone knows everyone. I love going to their little libraries and walking through little strip malls. Although, the summers are really hot and humid so its best to go places in the morning or evening. They have some of the prettiest sunsets and I would definitely recommend going but its way more fun if you know people who live there!